Contact & booking

We’d Love to Hear From You

Have a question about our online classes, or ready to reserve a spot? Book a class online, message us on WhatsApp, or drop us a note below.

Get in Touch

When You Enquire About a Class

To help us reply quickly, it’s useful to mention:

  • Which class you’re interested in — Yin Yoga, Prenatal Yoga or Meditation
  • Days and times that usually suit you
  • Your time zone, if you’re outside India
  • Whether you’re new to yoga or meditation
  • Any access needs we should know about

For Prenatal Yoga, please don’t send detailed medical information by message or form. Your instructor will talk through participation needs with you directly.

General enquiries

Send Us a Message

For anything other than booking — questions about our approach, accessibility, or working together.

Demo mode — this form is not connected yet.Nothing you enter will be sent or stored. Please email info@pramukhwellness.com or use WhatsApp for now.

Questions

Frequently Asked Questions

Choose your class on the Our Classes page, then use the booking button at the top of that class’s page to reserve your place on our booking page. Messages sent by WhatsApp or the form below are enquiries, not bookings.

Classes run live online. After confirmation, we’ll share the joining link and any preparation notes. You’ll need a phone, tablet or computer with a stable internet connection.

Each class page shows its weekly days and times. Most classes are listed in India Standard Time (IST); Yoga & Meditation is listed in US Eastern Time (ET).

Comfortable clothes, a quiet space and a mat or rug. Each class page lists suggested props, with household alternatives.

Only to respond to your enquiry and manage your booking. See our Privacy Policy for details.